...just come back after losing 2.5lb this week and have lost altogether 1stone 7.5lb and feel alot better for it, their new healthy eating option is so easy, ive been going for 3months so im doing pretty good.
I did lose alot of weight a few years ago and then had alot of stress and put most of it back on....but at least im back on track now.
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My hearthy congratulations to you on this one too. I'm forever on the weight on/weight off roller coaster, so know the feeling. So pleased you found a programme that will work for you, and you can maintain the regime. Well done.
ReplyDeleteGood on you for choosing to keep healthy - I must admit my sweet tooth & stress have been conspiring against my attempts lately but I have been taking two short walks each day and I feel the benefit.
ReplyDeleteCongratulations and well done.
Well done Jen, Good on you there is nothing like good healthy food to keep the weight down...you must feel really good.
ReplyDeletecongrats Jen, I have just lost 20 pounds and feel so much better lots more energy keep up the good work !
ReplyDeletehugs
michelle
Good for you Jennie xxx
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